Nature is being very bountiful this summer - the old apple trees at the bottom of the garden are groaning under the weight of the apples this year, and the hedges are full of wild plums and blackberries.
Last weekend we were camping in the countryside outside oxford and feasted on wild plums as we walked - delicious.
The first of the blackberries are ripe and juicy - although there are still plenty that are in need of a bit more sun please!
I've had a break from nut milks. When the weathers hot I do like juices and fat-free smoothies, but now it's cooled off again the green smoothies are back.
I'm still finding it difficult to eat lightly in the evenings, and my morning yoga practise is just not happening - on the plus side I've been enjoying doing t'ai chi again:-).
One more week and I'm off to France with Dave and Joe for a fortnight. We usually go camping but this time we're house sitting. 2 weeks of fresh food, yoga, t'ai chi, running, and playing with Dave and Joe.
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