And the food?
I'm loving my juices at the moment - carrot, orange and ginger juice is going down a treat.
As well as eating whole fruit I've been making up fruit salads for all of us - Joe loves them. I chop up whatever fruit I've got around - oranges, grapefruit, apple, banana, pineapple, and sprinkle on frozen raspberries and blueberries. I usually serve a bowl of romaine lettuce along side so we can help ourselves to some greens too.
Do you eat when your stressed?
I'm tending to feel thirsty rather than hungry - hence my love of juices.
But in the evening if I'm stressed I sometimes feel like eating chocolate and escaping into a good DVD. I did this last night - watched "The Devil Wears Prada" and ate half a bar of organic milk chocolate. The film was an enjoyable bit of escapism, but as soon as it stopped I was right back feeling stressed again. And the milk chocolate left a bad taste in my mouth although I did enjoy it at the time.
To sleep perchance to dream
When I eat lightly I have the most vibrant dreams - not always pleasant, but fairly lucid so I can usually alter the dream reality if I don't like what's happening. But if I eat later in the day, and especially if I have a heavy cooked meal I don't remember my dreams at all. Do I still have them?
0 comments:
Post a Comment