It's a weird thing time. It feels like the schools just broke up yesterday, and also like Joe's been on holiday for a month. Joe and his mates take great delight in beating me at football. It certainly helps keep you fit!
Old Habits Return
I returned to my old habits of eating an evening meal with the family over the Easter Holidays - to be sociable more than any other reason. I find it hard to stop once I start doing this. My energy levels have been generally good - lots of running - but I tend to be groggy early on and really miss feeling that fresh early morning feeling.
Although I always eat lots of raw fruit and veg, I've also been eating some wholemeal bread and my eyes are itchy and dry. It's a hayfever/pollen thing and a very good reason for me to not have any more.
Creating New Habits and Returning to Quantum Eating
So I'm going to return to juice for dinner this week, and hopefully I'll be up early again bright eyed and fill of the joys of spring!
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