My love of ginger has not returned. Instead it has been replaced with an appreciation of frozen berries. Big pump juicy blueberries that I've had in my freezer all winter, just waiting for the right moment to tickle my taste buds.
Here's my new favorite spring time green smoothie recipe.
I read Tonya's book - "Quantum eating" with an open mind. It has inspired me to continue with the green smoothie experiment, and use the next few weeks as a spring detox and get joyfully back into yoga and t'ai chi.
My cunning plan is to continue to enjoy a fresh juice for my breakfast. I love doing this as both Dave and Joe really enjoy fresh juice first thing in the day. I'll make another juice to have about 10.30 and then a green smoothie for lunch sometime between 12 and 2pm. And thats all!
I had a georgous sunday morning last weekend - I think it must be the spring sunshine and warmer weather, but the first time in ages I got up and cycled to Kingley Vale (The nature reserve where my husband works) and ran up to the top and back. It was beautiful weather - sunny and completely still. I love the spring!
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