Lots more green smoothies, but definately not enough juice over the last few days. I'd really like some juice now (9.15pm Friday) but it's very chilly in our kitchen so I'll probably just have a cup of herbal tea, or just some water.
I'm looking forward to fresh raw grapefruit juice for breakfast tomorrow. I experimented with using grapefruit in my green smoothies today, and it was very refreshing but rather tart - even with ripe bananas and soaked dates added!
I'm currently reading B.K.S. Iyengars Light on life and dipping into it tonight came across the phrase "It is by tapping the source of infinite will and intelligence that we discover in ourselves the guts to penetrate the inner recesses of our Being". What I'm trying to do at the moment using both raw foods and yoga is to tap into this source.
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